RECIPE: HAPPY LUNGS INHALATION MIX

HERBAL STEAM ROOM

You may have treated yourself to a steam inhalation at home to alleviate various sinus and respiratory ailments. But have you tried it with herbs?? The Happy Lungs Inhalation Mix will add some super power to your mix to help cleanse the entire area, and it is wonderfully refreshing. After the inhalation you could even strain the mix and drink it as tea if you desire!

AFFIRMATION: ‘My lungs are clear, healthy and expansive.’

GOOD FOR: Asthma, Bronchitis, Congestion, Dental health, Diabetes, Heart health, Immunity, Respiration

PROPERTIES: Anti-microbial, Anti-oxidant, Anti-septic, Decongestant, Expectorant

INGREDIENTS (Equal parts of each by weight):  Eucalyptus, Peppermint, Rosemary, Sage, Thyme

TO USE: Position a large pot on a bench so you can safely lean over it. Add a handful of herbs to a litre of boiled water in the pot. Place towel over your head and the pot to create a mini steam room. Inhale the steam for about 10 minutes, coming out for fresh air as needed. Once you have finished, let the pot sit in the open air for a while before discarding so the steam can cleanse the room.

NOTE: Due to safety issues use for 12 years and up only.

E-BOOK: Would you like to discover more healthy ideas and details on how many ingredients can benefit your health and detoxify your body? Head to the marketplace to purchase your own copy of Detoxify For Vibrant Health, available in PDF, EPUB and Kindle format: detoxify4health.com/shopping

FREE DOWNLOAD: Click on image below to open in new window, right click and press ‘save as’ to save to your device. Then print out and use on your homemade jar of ‘Happy Lungs Inhalation Mix’ herbal steam room!

For more recipes head to the link below, and if you’d like more mixtures like this one please get in touch!!!

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