MILK THISTLE

MILK THISTLE FOR A CLEAN LIVER

BOTANICAL NAME

Silybum marianum of the Asteraceae family

PROPERTIES

Anti-carcinogenic, Anti-fibrotic, Anti-inflammatory, Anti-oxidant, Cytokine suppressant, Hepatoprotective & restorative, Immunomodulatory, Neuroprotective

GOOD FOR

Digestion, Glutathione levels, Hepatitis, Jaundice, Lactation, Liver, Neurological issues, Toxicity

RELEVANCE TO COVID & THE SHOT

Protects the liver from medical drugs. Boosts L-Glutathione which aids Graphene Oxide removal. Helps disable the spike protein and eliminate it

ABOUT

This striking (literally – it’s super spikey!) plant has green leaves streaked with white, and large pink to purple flowers. Also known as Holy Thistle or St Mary’s Thistle, it is native to Southern Europe and Asia and grows to about 5 feet high.

As a food source the leaves have been used in salads and the flowers roasted as a substitute for coffee. Its medicinal use, attributed to its main bioactive compound Silymarin, has been recorded across Europe since ancient times to treat snakebite, to protect liver and gallbladder, and heal kidney and spleen issues. [51][53][54]

Studies have stated it potentially protects the liver through various means including inhibiting toxins from penetrating membranes, and preventing fibrosis from occurring.  These toxins include drugs, alcohol and mushroom poisoning.  Importantly it not only protects the liver, but assists it to restore and regenerate itself, especially from issues such as fatty liver. [50][51][53][54]

Milk Thistle is recommended by The World Council for health and Dr Joseph Mercola to disable the spike protein and help detoxify from it, and Dr. Jordan Ruben to boost Glutathione levels and aid liver – which in turn degrades Graphene Oxide.  [55]

Contains

Silymarin, Potassium, Calcium, Vitamin B9, Copper

HOW TO USE

To use Milk Thistle extract, take 200mg 3 x daily.

The seed is the medicinal part, and if you are harvesting your own this is a bit of a process due to the prickly nature of the plant. It is recommended to cut off the flowering heads and dry in a paper bag, so you can then give it a good shake to separate the seeds. Separate the seeds and store in an airtight container. You can also use the leaves in salad, and the flowers can be roasted as a coffee substitute. [50][54]

The active constituents have been found to be poorly absorbed by the body of their own, however the addition of various compounds such as phosphatidylcholine have been found to increase absorption. It may be preferable therefore to opt for a supplement that has this addition.

If you would like to process the seeds yourself please see the recipe for Milk Thistle Concentrate in the Recipes section.

ALERT

• Oral consumption of Milk Thistle may occasionally cause gastrointestinal problems, Headaches, Skin reactions, Neuropsychological issues, Impotence and Anaphylaxis. [51]
• May cause low blood sugar in Diabetics. [53]
• Insufficient evidence so far to confirm safe use during pregnancy and breastfeeding. [53]
• If you would like to grow your own please be aware it is highly invasive and toxic to grazing livestock.

SOURCE

• Milk Thistle 42000mg 60 Caps (AUS): www.naturalchemist.com.au
• Organic Milk Thistle (AUS): www.healthheiress.com
• Milk Thistle Seed Powder (AUS): www.theherbtemple.com.au
• Milk Thistle (UK): www.ancientpurity.com
• St Marys Thistle (AUS): www.herbcottage.com.auMilk Thistle Tincture (US): www.avenabotanicals.com
• Milk Thistle Seed Tincture (US): www.harmonicarts.ca
• Silymarin Capsules (US): www.pureformulas.com

AFFILIATE LINK

If you would like to purchase Glutathione while supporting my work at no extra cost, I’d be grateful if you use the links below.

---

MILK THISTLE CAPSULES

NOW Foods, Milk Thistle Extract, Double Strength, 300 mg, 200 Veg Capsules

Milk thistle has been used by traditional herbalists for centuries. Scientific studies have indicated that constituents in milk thistle may help to support healthy liver function. This vegetarian formula also includes artichoke and dandelion for additional support.

Other ingredients: Hypromellose (cellulose capsule), microcrystalline cellulose, silicon dioxide and magnesium stearate (vegetable source).

This double strength product has twice the milk thistle extract (300 mg per capsule) as in our regular strength product (150 mg per capsule).

Purchase Milk Thistle here: iherb.com

---

MILK THISTLE EXTRACT

Organic Milk Thistle (Silybum marianum) Dried Seed Glycerite

“Milk Thistle contains silymarin (silibinin, silydianin, and silychristin), vitamin E (tocopherols), and about 90% fatty acids. The leaves of the milk thistle are edible and can be consumed as a potherb. Three of the active compounds within milk thistle seed are collectively identified as silymarin. The German Commission E has approved an extract of 70% silymarin in supporting healthy liver function.” – HP

Purchase Milk Thistle Extract here: www.hawaiipharm.com

---

VIDEOS

INFOGRAPHIC

REFERENCES

CLICK HERE FOR REFERENCES

WHERE TO NEXT?

NETTLE

NETTLE