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SUPPLEMENTS
The convenience of store bought supplements can be handy, but when possible making your own is wonderfully empowering!
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SKIN TREATMENTS
My adage is if I wouldn't put it in my body, I don't want it on my skin. Here are some ideas to make your skincare from items that are probably in your…
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MEDICINAL DRINKS
Medicine doesn't have to be expensive, or time consuming, or difficult! Delicious concoctions that are great for your taste buds and even better for your body!
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TULSI (Holy Basil)
Tulsi protects organs and tissues from sickness, tissue damage and DNA damage from radiation, industrial pollutants, pharmaceuticals, chemicals & heavy metals.
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OTHER MEDICINAL FOODS
A selection of other medicial foods and herbs that have been mentioned in various health protocols from wellness professionals.
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STAR ANISE
Star Anise contains Shikimic Acid which is used in viral medications. Also inhibits spike protein damage, normalizes blood pressure and reduces arterial plaque.
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ST JOHNS WORT
Hypericum and Hyperfine have shown inhibit cytokine storms and create long lasting resistance to them, mitigating their potential damage to organ tissues.
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PINE NEEDLE TEA
Pine needles have been medicinally used worldwide for thousands of years, from Ancient Chinese Medicine and Native American treatment for respiratory illness.
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PINE ESSENTIAL OIL
Pine Oil was used medicinally since ancient Greece, for pain, stress and increasing energy. Hippocrates used it to treat the pulmonary and respiratory system.